Super cool Dahlia from Mom’s garden!   #nofilter #noeffect

Super cool Dahlia from Mom’s garden! #nofilter #noeffect

Throwing the ball for Dixie in the snow. #latergram #dogs #snow #GoldenRetreiver

Throwing the ball for Dixie in the snow. #latergram #dogs #snow #GoldenRetreiver

One year anniversary for #TeamMy58!  Happy 1st year, @contespot & @latinoutloud!  Artist: @maddsketch - www.maddsketch.com #My58 #KQCA #KCRA #art #drawing #sketch #caricature #cartoon #animation #superhero #ThatSpadeGirl #fanart #instagood #skills #talent.

One year anniversary for #TeamMy58! Happy 1st year, @contespot & @latinoutloud! Artist: @maddsketch - www.maddsketch.com #My58 #KQCA #KCRA #art #drawing #sketch #caricature #cartoon #animation #superhero #ThatSpadeGirl #fanart #instagood #skills #talent.

One bird kept sitting on the other! #birdsofafeather #birds #animalinstinct #notnatgeo #vidoftheday (at Chili’s Grill & Bar)

#instagood #picoftheday #nofilter #noeffect #flowerpower #spring #sunshine

#instagood #picoftheday #nofilter #noeffect #flowerpower #spring #sunshine

That’s right. Spade’s power increases through #coffee. One day I’ll have this outfit made. This way I’d rock #cosplay as my own character! And yes. Hashtags FTW. #ThatSpadeGirl #SpadePowerUp #artimitateslife #art #cartoon #manga #anime  ♤ Spade superhero created by @saintpepsi.

That’s right. Spade’s power increases through #coffee. One day I’ll have this outfit made. This way I’d rock #cosplay as my own character! And yes. Hashtags FTW. #ThatSpadeGirl #SpadePowerUp #artimitateslife #art #cartoon #manga #anime ♤ Spade superhero created by @saintpepsi.

One day in the kitchen my son said, “from Dubstep… with wub!” I cracked up! I asked, “where’d you hear that?” He said, “I just thought of it.” So I made this for him. 

One day in the kitchen my son said, “from Dubstep… with wub!” I cracked up! I asked, “where’d you hear that?” He said, “I just thought of it.” So I made this for him. 

Fountain at the station as the sun began to set. #KCRA #KQCA #My58 #TeamMy58 #KCRA3  (at KCRA 3 Television)

Fountain at the station as the sun began to set. #KCRA #KQCA #My58 #TeamMy58 #KCRA3 (at KCRA 3 Television)

Ordered these shoes from @justfabonline specifically for my #TeamMy58 gigs! They’re named Ripley. I own Keena, another pair of sneaker wedges from #JustFab and they’re so comfy! I wear them lots at our events so when I saw these I had to have them! They’re perfect for our team colors & shirts! #My58 #KQCA #KCRA #shoes #fashion #style #notaselfie #productplacement

Ordered these shoes from @justfabonline specifically for my #TeamMy58 gigs! They’re named Ripley. I own Keena, another pair of sneaker wedges from #JustFab and they’re so comfy! I wear them lots at our events so when I saw these I had to have them! They’re perfect for our team colors & shirts! #My58 #KQCA #KCRA #shoes #fashion #style #notaselfie #productplacement

Apparently people really do like #selfie posts. Oh and um, even more so #animal moments. Now for a hashtagasm (y’know, to cover all images)! #memostatigram #Best of 2013 #selfies and #notaselfie #SacramentoZoo #cats #snowleopard #My58 #KCRA #KQCA #RIPPEDPlanet #fitnessinstructor #fitness #entertainment #visitsacramento #Sacramento #California

OOOHHH!!! #MonsterJam #monstertrucks #trucks #crash #Batman (at Sleep Train Arena)

It’s the day after Christmas!

It’s the day after Christmas!

This is one of the reasons I’m a fan of Photojojo. Not only does your gadget arrive, but it arrives with funtastic vibes like this “Stow-away-asaurus” warning sticker on the package. I thought was the end of that smile-conjuring celebration, but as I turned to dump my new thing into my hand… out pops my little dino! Yep! More smiles! I even spent a few more seconds checkin’ out my new little friend before actually seeing my new thing! But there’s more! The printed order form is even a cute little read. Font & all. I’ve ordered from Photojojo before and received another friend but I thought it was a one-time thing. Nope! It’s all in the details, my friends! I’ve had nothing but good association with Photojojo so I wanted to share. Check out all of their other photography things (lots o’ cool things for cell phone photography) and adopt your own Stow-away-asaurus!
♠♥u

This is one of the reasons I’m a fan of Photojojo. Not only does your gadget arrive, but it arrives with funtastic vibes like this “Stow-away-asaurus” warning sticker on the package. I thought was the end of that smile-conjuring celebration, but as I turned to dump my new thing into my hand… out pops my little dino! Yep! More smiles! I even spent a few more seconds checkin’ out my new little friend before actually seeing my new thing! But there’s more! The printed order form is even a cute little read. Font & all. I’ve ordered from Photojojo before and received another friend but I thought it was a one-time thing. Nope! It’s all in the details, my friends! I’ve had nothing but good association with Photojojo so I wanted to share. Check out all of their other photography things (lots o’ cool things for cell phone photography) and adopt your own Stow-away-asaurus!

♠♥u

My first @Starbucks holiday beverage! Peppermint Mocha, no whip! The new holiday gift card is adorable!! #Starbucks #coffee

My first @Starbucks holiday beverage! Peppermint Mocha, no whip! The new holiday gift card is adorable!! #Starbucks #coffee

I’m one of the biggest @RIPPEDFans ever. I lead boot camps & team training but my only form of personal exercise has been instructing R.I.P.P.E.D. I even use the D for Diet & Nutrition. R.I.P.P.E.D. really is a one stop body shock! All of the elements are there and I’m walking testimony that it works. Music, moves, the people behind the scenes, my experience… I love everything about it. Thank you, @rippedplanet!  #selfie #RIPPED #RIPPEDPlanet #fitness #exercise #muscles  LIKE Spade Fitness on Facebook. Hello to my R.I.P.P.E.D. Family!!

I’m one of the biggest @RIPPEDFans ever. I lead boot camps & team training but my only form of personal exercise has been instructing R.I.P.P.E.D. I even use the D for Diet & Nutrition. R.I.P.P.E.D. really is a one stop body shock! All of the elements are there and I’m walking testimony that it works. Music, moves, the people behind the scenes, my experience… I love everything about it. Thank you, @rippedplanet! #selfie #RIPPED #RIPPEDPlanet #fitness #exercise #muscles LIKE Spade Fitness on Facebook. Hello to my R.I.P.P.E.D. Family!!